Showing posts with label Tutorials. Show all posts
Showing posts with label Tutorials. Show all posts

What is a MAC Address?


How do I find a MAC address of network device?
MAC, Media Access Control, address is a globally unique identifier assigned to network devices, and therefore it is often referred to as hardware or physical address. MAC addresses are 6byte (48bits) in length, and are written in MM:MM:MM:SS:SS:SS format. The first 3bytes are ID number of the manufacturer, which is assigned by an Internet standards body. The second 3bytes are serial number assigned by the manufacturer.
MAC layer represents layer 2 of the TCP/IP (adopted from OSI Reference Model), where IP represents layer 3. MAC address can be thought of as supporting hardware implementation whereas IP address supports software . MAC addresses are permanently burned into hardware by hardware manufacturer, but IP addresses are assigned to the network devices by a network administrator. DHCP relies on MAC address to assign IP addresses to network devices.

How do I find a MAC address of network device?

Operating Systems support various commandline and GUI utilities to allow users to find MAC address of the system. On Unix variants including Solaris and Linux support "ifconfig a", "ip link list" or "ip address show" command that displays MAC address of the network device among other useful information. Windows including NT, 2000, XP and 2003 support "ipconfig /all" command that displays MAC address. On a MacOS, one can find MAC address by opening "System Preferences", then selecting "Network".

Windows Shortcuts (Run Commands)

compmgmt.msc - Computer management devmgmt.msc - Device manager diskmgmt.msc - Disk management dfrg.msc - Disk defrag eventvwr.msc - Event viewer fsmgmt.msc - Shared folders gpedit.msc - Group policies lusrmgr.msc - Local users and groups perfmon.msc - Performance monitor rsop.msc - Resultant set of policies secpol.msc - Local security settings services.msc - Various Services msconfig - System Configuration Utility regedit - Registry Editor msinfo32 _ System Information sysedit _ System Edit win.ini _ windows loading information(also system.ini) winver _ Shows current version of windows mailto: _ Opens default email client command _ Opens command prompt

Run Commands:

Quote:
compmgmt.msc - Computer management
devmgmt.msc - Device manager
diskmgmt.msc - Disk management
dfrg.msc - Disk defrag
eventvwr.msc - Event viewer
fsmgmt.msc - Shared folders
gpedit.msc - Group policies
lusrmgr.msc - Local users and groups
perfmon.msc - Performance monitor
rsop.msc - Resultant set of policies
secpol.msc - Local security settings
services.msc - Various Services
msconfig - System Configuration Utility
regedit - Registry Editor
msinfo32 _ System Information
sysedit _ System Edit
win.ini _ windows loading information(also system.ini)
winver _ Shows current version of windows
mailto: _ Opens default email client
command _ Opens command prompt


Run Commands to access the control panel:

Quote:
Add/Remove Programs control appwiz.cpl
Date/Time Properties control timedate.cpl
Display Properties control desk.cpl
FindFast control findfast.cpl
Fonts Folder control fonts
Internet Properties control inetcpl.cpl
Keyboard Properties control main.cpl keyboard
Mouse Properties control main.cpl
Multimedia Properties control mmsys.cpl
Network Properties control netcpl.cpl
Password Properties control password.cpl
Printers Folder control printers
Sound Properties control mmsys.cpl sounds
System Properties control sysdm.cpl



Command Prompt:

Quote:
ANSI.SYS Defines functions that change display graphics, control cursor movement, and reassign keys.
APPEND Causes MS-DOS to look in other directories when editing a file or running a command.
ARP Displays, adds, and removes arp information from network devices.
ASSIGN Assign a drive letter to an alternate letter.
ASSOC View the file associations.
AT Schedule a time to execute commands or programs.
ATMADM Lists connections and addresses seen by Windows ATM call manager.
ATTRIB Display and change file attributes.
BATCH Recovery console command that executes a series of commands in a file.
BOOTCFG Recovery console command that allows a user to view, modify, and rebuild the boot.ini
BREAK Enable / disable CTRL + C feature.
CACLS View and modify file ACL's.
CALL Calls a batch file from another batch file.
CD Changes directories.
CHCP Supplement the International keyboard and character set information.
CHDIR Changes directories.
CHKDSK Check the hard disk drive running FAT for errors.
CHKNTFS Check the hard disk drive running NTFS for errors.
CHOICE Specify a listing of multiple options within a batch file.
CLS Clears the screen.
CMD Opens the command interpreter.
COLOR Easily change the foreground and background color of the MS-DOS window.
COMP Compares files.
COMPACT Compresses and uncompress files.
CONTROL Open control panel icons from the MS-DOS prompt.
CONVERT Convert FAT to NTFS.
COPY Copy one or more files to an alternate location.
CTTY Change the computers input/output devices.
DATE View or change the systems date.
DEBUG Debug utility to create assembly programs to modify hardware settings.
DEFRAG Re-arrange the hard disk drive to help with loading programs.
DEL Deletes one or more files.
DELETE Recovery console command that deletes a file.
DELTREE Deletes one or more files and/or directories.
DIR List the contents of one or more directory.
DISABLE Recovery console command that disables Windows system services or drivers.
DISKCOMP Compare a disk with another disk.
DISKCOPY Copy the contents of one disk and place them on another disk.
DOSKEY Command to view and execute commands that have been run in the past.
DOSSHELL A GUI to help with early MS-DOS users.
DRIVPARM Enables overwrite of original device drivers.
ECHO Displays messages and enables and disables echo.
EDIT View and edit files.
EDLIN View and edit files.
EMM386 Load extended Memory Manager.
ENABLE Recovery console command to enable a disable service or driver.
ENDLOCAL Stops the localization of the environment changes enabled by the setlocal command.
ERASE Erase files from computer.
EXIT Exit from the command interpreter.
EXPAND Expand a M*cros*ft Windows file back to it's original format.
EXTRACT Extract files from the M*cros*ft Windows cabinets.
FASTHELP Displays a listing of MS-DOS commands and information about them.
FC Compare files.
FDISK Utility used to create partitions on the hard disk drive.
FIND Search for text within a file.
FINDSTR Searches for a string of text within a file.
FIXBOOT Writes a new boot sector.
FIXMBR Writes a new boot record to a disk drive.
FOR Boolean used in batch files.
FORMAT Command to erase and prepare a disk drive.
FTP Command to connect and operate on a FTP server.
FTYPE Displays or modifies file types used in file extension associations.
GOTO Moves a batch file to a specific label or location.
GRAFTABL Show extended characters in graphics mode.
HELP Display a listing of commands and brief explanation.
IF Allows for batch files to perform conditional processing.
IFSHLP.SYS 32-bit file manager.
IPCONFIG Network command to view network adapter settings and assigned values.
KEYB Change layout of keyboard.
LABEL Change the label of a disk drive.
LH Load a device driver in to high memory.
LISTSVC Recovery console command that displays the services and drivers.
LOADFIX Load a program above the first 64k.
LOADHIGH Load a device driver in to high memory.
LOCK Lock the hard disk drive.
LOGON Recovery console command to list installations and enable administrator login.
MAP Displays the device name of a drive.
MD Command to create a new directory.
MEM Display memory on system.
MKDIR Command to create a new directory.
MODE Modify the port or display settings.
MORE Display one page at a time.
MOVE Move one or more files from one directory to another directory.
MSAV Early M*cros*ft Virus scanner.
MSD Diagnostics utility.
MSCDEX Utility used to load and provide access to the CD-ROM.
NBTSTAT Displays protocol statistics and current TCP/IP connections using NBT
NET Update, fix, or view the network or network settings
NETSH Configure dynamic and static network information from MS-DOS.
NETSTAT Display the TCP/IP network protocol statistics and information.
NLSFUNC Load country specific information.
NSLOOKUP Look up an IP address of a domain or host on a network.
PATH View and modify the computers path location.
PATHPING View and locate locations of network latency.
PAUSE Command used in batch files to stop the processing of a command.
PING Test / send information to another network computer or network device.
POPD Changes to the directory or network path stored by the pushd command.
POWER Conserve power with computer portables.
PRINT Prints data to a printer port.
PROMPT View and change the MS-DOS prompt.
PUSHD Stores a directory or network path in memory so it can be returned to at any time.
QBASIC Open the QBasic.
RD Removes an empty directory.
REN Renames a file or directory.
RENAME Renames a file or directory.
RMDIR Removes an empty directory.
ROUTE View and configure windows network route tables.
RUNAS Enables a user to execute a program on another computer.
SCANDISK Run the scandisk utility.
SCANREG Scan registry and recover registry from errors.
SET Change one variable or string to another.
SETLOCAL Enables local environments to be changed without affecting anything else.
SETVER Change MS-DOS version to trick older MS-DOS programs.
SHARE Installs support for file sharing and locking capabilities.
SHIFT Changes the position of replaceable parameters in a batch program.
SHUTDOWN Shutdown the computer from the MS-DOS prompt.
SMARTDRV Create a disk cache in conventional memory or extended memory.
SORT Sorts the input and displays the output to the screen.
START Start a separate window in Windows from the MS-DOS prompt.
SUBST Substitute a folder on your computer for another drive letter.
SWITCHES Remove add functions from MS-DOS.
SYS Transfer system files to disk drive.
TELNET Telnet to another computer / device from the prompt.
TIME View or modify the system time.
TITLE Change the title of their MS-DOS window.
TRACERT Visually view a network packets route across a network.
TREE View a visual tree of the hard disk drive.
TYPE Display the contents of a file.
UNDELETE Undelete a file that has been deleted.
UNFORMAT Unformat a hard disk drive.
UNLOCK Unlock a disk drive.
VER Display the version information.
VERIFY Enables or disables the feature to determine if files have been written properly.
VOL Displays the volume information about the designated drive.
XCOPY Copy multiple files, directories, and/or drives from one location to another.
TRUENAME When placed before a file, will display the whole directory in which it exists
TASKKILL It allows you to kill those unneeded or locked up applications




Windows XP Shortcuts:

Quote:
ALT+- (ALT+hyphen) Displays the Multiple Document Interface (MDI) child window's System menu
ALT+ENTER View properties for the selected item
ALT+ESC Cycle through items in the order they were opened
ALT+F4 Close the active item, or quit the active program
ALT+SPACEBAR Display the System menu for the active window
ALT+TAB Switch between open items
ALT+Underlined letter Display the corresponding menu
BACKSPACE View the folder one level up in My Computer or Windows Explorer
CTRL+A Select all
CTRL+B Bold
CTRL+C Copy
CTRL+I Italics
CTRL+O Open an item
CTRL+U Underline
CTRL+V Paste
CTRL+X Cut
CTRL+Z Undo
CTRL+F4 Close the active document
CTRL while dragging Copy selected item
CTRL+SHIFT while dragging Create shortcut to selected iteM
CTRL+RIGHT ARROW Move the insertion point to the beginning of the next word
CTRL+LEFT ARROW Move the insertion point to the beginning of the previous word
CTRL+DOWN ARROW Move the insertion point to the beginning of the next paragraph
CTRL+UP ARROW Move the insertion point to the beginning of the previous paragraph
SHIFT+DELETE Delete selected item permanently without placing the item in the Recycle Bin
ESC Cancel the current task
F1 Displays Help
F2 Rename selected item
F3 Search for a file or folder
F4 Display the Address bar list in My Computer or Windows Explorer
F5 Refresh the active window
F6 Cycle through screen elements in a window or on the desktop
F10 Activate the menu bar in the active program
SHIFT+F10 Display the shortcut menu for the selected item
CTRL+ESC Display the Start menu
SHIFT+CTRL+ESC Launches Task Manager
SHIFT when you insert a CD Prevent the CD from automatically playing
WIN Display or hide the Start menu
WIN+BREAK Display the System Properties dialog box
WIN+D Minimizes all Windows and shows the Desktop
WIN+E Open Windows Explorer
WIN+F Search for a file or folder
WIN+F+CTRL Search for computers
WIN+L Locks the desktop
WIN+M Minimize or restore all windows
WIN+R Open the Run dialog box
WIN+TAB Switch between open items




Windows Explorer Shortcuts:

Quote:
ALT+SPACEBAR - Display the current window’s system menu
SHIFT+F10 - Display the item's context menu
CTRL+ESC - Display the Start menu
ALT+TAB - Switch to the window you last used
ALT+F4 - Close the current window or quit
CTRL+A - Select all items
CTRL+X - Cut selected item(s)
CTRL+C - Copy selected item(s)
CTRL+V - Paste item(s)
CTRL+Z - Undo last action
CTRL+(+) - Automatically resize the columns in the right hand pane
TAB - Move forward through options
ALT+RIGHT ARROW - Move forward to a previous view
ALT+LEFT ARROW - Move backward to a previous view
SHIFT+DELETE - Delete an item immediately
BACKSPACE - View the folder one level up
ALT+ENTER - View an item’s properties
F10 - Activate the menu bar in programs
F6 - Switch between left and right panes
F5 - Refresh window contents
F3 - Display Find application
F2 - Rename selected item




Internet Explorer Shortcuts:

Quote:
CTRL+A - Select all items on the current page
CTRL+D - Add the current page to your Favorites
CTRL+E - Open the Search bar
CTRL+F - Find on this page
CTRL+H - Open the History bar
CTRL+I - Open the Favorites bar
CTRL+N - Open a new window
CTRL+O - Go to a new location
CTRL+P - Print the current page or active frame
CTRL+S - Save the current page
CTRL+W - Close current browser window
CTRL+ENTER - Adds the http://www. (url) .com
SHIFT+CLICK - Open link in new window
BACKSPACE - Go to the previous page
ALT+HOME - Go to your Home page
HOME - Move to the beginning of a document
TAB - Move forward through items on a page
END - Move to the end of a document
ESC - Stop downloading a page
F11 - Toggle full-screen view
F5 - Refresh the current page
F4 - Display list of typed addresses
F6 - Change Address bar and page focus
ALT+RIGHT ARROW - Go to the next page
SHIFT+CTRL+TAB - Move back between frames
SHIFT+F10 - Display a shortcut menu for a link
SHIFT+TAB - Move back through the items on a page
CTRL+TAB - Move forward between frames
CTRL+C - Copy selected items to the clipboard
CTRL+V - Insert contents of the clipboard
ENTER - Activate a selected link
HOME - Move to the beginning of a document
END - Move to the end of a document
F1 - Display Internet Explorer Help

Win XP Tweaks


Optimize Boot Files Optimizing Startup Programs [msconfig] Bootvis Application General Performance Tweaks IRQ Priority Tweak QoS tweak Free Idle Tasks TweakPriority TweakPowertweak application Offload Network Task Processing onto the Network Card Force XP to Unload DLLs Give 16-bit apps their own separate processes

Windows Prefetcher
******************
[HKEY_LOCAL_MACHINE \ SYSTEM \ CurrentControlSet \ Control \ Session Manager \ Memory Management \ PrefetchParameters]

Under this key there is a setting called EnablePrefetcher, the default setting of which is 3. Increasing this number to 5 gives the prefetcher system more system resources to prefetch application data for faster load times. Depending on the number of boot processes you run on your computer, you may get benefits from settings up to 9. However, I do not have any substantive research data on settings above 5 so I cannot verify the benefits of a higher setting. This setting also may effect the loading times of your most frequently launched applications. This setting will not take effect until after you reboot your system.


Master File Table Zone Reservation
**********************************
[HKEY_LOCAL_MACHINE \ SYSTEM \ CurrentControlSet \ Control \ FileSystem]

Under this key there is a setting called NtfsMftZoneReservation, the default setting of which is 1. The range of this value is from 1 to 4. The default setting reserves one-eighth of the volume for the MFT. A setting of 2 reserves one-quarter of the volume for the MFT. A setting of 3 for NtfsMftZoneReservation reserves three-eighths of the volume for the MFT and setting it to 4 reserves half of the volume for the MFT. Most users will never exceed one-quarter of the volume. I recommend a setting of 2 for most users. This allows for a "moderate number of files" commensurate with the number of small files included in most computer games and applications. Reboot after applying this tweak.


Optimize Boot Files
*******************
[HKEY_LOCAL_MACHINE \ SOFTWARE \ Microsoft \ Dfrg \ BootOptimizeFunction]

Under this key is a text value named Enable. A value of Y for this setting enables the boot files defragmenter. This setting defragments the boot files and may move the boot files to the beginning (fastest) part of the partition, but that last statement is unverified. Reboot after applying this tweak.

Optimizing Startup Programs [msconfig]
**************************************

MSConfig, similar to the application included in Win9x of the same name, allows the user to fine tune the applications that are launched at startup without forcing the user to delve deep into the registry. To disable some of the applications launched, load msconfig.exe from the run command line, and go to the Startup tab. From there, un-ticking the checkbox next to a startup item will stop it from launching. There are a few application that you will never want to disable (ctfmon comes to mind), but for the most part the best settings vary greatly from system to system.

As a good rule of thumb, though, it is unlikely that you will want to disable anything in the Windows directory (unless it's a third-party program that was incorrectly installed into the Windows directory), nor will you want to disable anything directly relating to your system hardware. The only exception to this is when you are dealing with software, which does not give you any added benefits (some OEM dealers load your system up with software you do not need). The nice part of msconfig is that it does not delete any of the settings, it simply disables them, and so you can go back and restart a startup application if you find that you need it. This optimization won't take effect until after a reboot.

Bootvis Application
*******************
The program was designed by Microsoft to enable Windows XP to cold boot in 30 seconds, return from hibernation in 20 seconds, and return from standby in 10 seconds. Bootvis has two extremely useful features. First, it can be used to optimize the boot process on your computer automatically. Second, it can be used to analyze the boot process for specific subsystems that are having difficulty loading. The first process specifically targets the prefetching subsystem, as well as the layout of boot files on the disk. When both of these systems are optimized, it can result in a significant reduction in the time it takes for the computer to boot.

Before attempting to use Bootvis to analyze or optimize the boot performance of your system, make sure that the task scheduler service has been enabled – the program requires the service to run properly. Also, close all open programs as well – using the software requires a reboot.

To use the software to optimize your system startup, first start with a full analysis of a fresh boot. Start Bootvis, go to the Tools menu, and select next boot. Set the Trace Repetition Settings to 2 repetitions, Start at 1, and Reboot automatically. Then set the trace into motion. The system will fully reboot twice, and then reopen bootvis and open the second trace file (should have _2 in the name). Analyze the graphs and make any changes that you think are necessary (this is a great tool for determining which startup programs you want to kill using msconfig). Once you have made your optimizations go to the Trace menu, and select the Optimize System item. This will cause the system to reboot and will then make some changes to the file structure on the hard drive (this includes a defragmentation of boot files and a shifting of their location to the fastest portion of the hard disk, as well as some other optimizations). After this is done, once again run a Trace analysis as above, except change the starting number to 3. Once the system has rebooted both times, compare the charts from the second trace to the charts for the fourth trace to show you the time improvement of the system's boot up.

The standard defragmenter included with Windows XP will not undo the boot optimizations performed by this application.



-----------------------------------
General Performance Tweaks
-----------------------------------


IRQ Priority Tweak
******************
[HKEY_LOCAL_MACHINE \ System \ CurrentControlSet \ Control \ PriorityControl]

You will need to create a new DWORD: IRQ#Priority (where # is the number of the IRQ you want to prioritize) and give it a setting of 1. This setting gives the requisite IRQ channel priority over the other IRQs on a software level. This can be extremely important for functions and hardware subsystems that need real-time access to other parts of the system. There are several different subsystems that might benefit from this tweak. Generally, I recommend giving either the System CMOS or the video card priority. The System CMOS generally has an IRQ setting of 8, and giving it priority enhances the I/O performance of the system. Giving priority to the video card can increase frame rates and make AGP more effective.

You can give several IRQs priority, but I am not entirely certain how the system interacts when several IRQs are given priority – it may cause random instabilities in the system, although it is more likely that there's a parsing system built into Windows XP to handle such an occurrence. Either way, I would not recommend it.

QoS tweak
*********
QoS (Quality of Service) is a networking subsystem which is supposed to insure that the network runs properly. The problem with the system is that it eats up 20% of the total bandwidth of any networking service on the computer (including your internet connection). If you are running XP Professional, you can disable the bandwidth quota reserved for the system using the Group Policy Editor [gpedit.msc].

You can run the group policy editor from the Run command line. To find the setting, expand "Local Computer Policy" and go to "Administrative Templates" under "Computer Configuration." Then find the "Network" branch and select "QoS Packet Scheduler." In the right hand box, double click on the "Limit Reservable Bandwidth." From within the Settings tab, enable the setting and then go into the "Bandwidth Limit %" and set it to 0%. The reason for this is that if you disable this setting, the computer defaults to 20%. This is true even when you aren't using QoS.

Free Idle Tasks Tweak
*********************

This tweak will free up processing time from any idle processes and allow it to be used by the foreground application. It is useful particularly if you are running a game or other 3D application. Create a new shortcut to "Rundll32.exe advapi32.dll,ProcessIdleTasks" and place it on your desktop. Double-click on it anytime you need all of your processing power, before opening the application.

Windows Indexing Services
Windows Indexing Services creates a searchable database that makes system searches for words and files progress much faster – however, it takes an enormous amount of hard drive space as well as a significant amount of extra CPU cycles to maintain the system. Most users will want to disable this service to release the resources for use by the system. To turn off indexing, open My Computer and right click on the drive on which you wish to disable the Indexing Service. Enter the drive's properties and under the general tab, untick the box for "Allow the Indexing Service to index this disk for fast file searching."

Priority Tweak
**************
[HKEY_LOCAL_MACHINE \ SYSTEM \ CurrentControlSet \ Control \ PriorityControl]

This setting effectively runs each instance of an application in its own process for significantly faster application performance and greater stability. This is extremely useful for users with stability problems, as it can isolate specific instances of a program so as not to bring down the entire application. And, it is particularly useful for users of Internet Explorer, for if a rogue web page crashes your browser window, it does not bring the other browser windows down with it. It has a similar effect on any software package where multiple instances might be running at once, such as Microsoft Word. The only problem is that this takes up significantly more memory, because such instances of a program cannot share information that is in active memory (many DLLs and such will have to be loaded into memory multiple times). Because of this, it is not recommended for anyone with less than 512 MB of RAM, unless they are running beta software (or have some other reason for needing the added stability).

There are two parts to this tweak. First is to optimize XP's priority control for the processes. Browse to HKEY_LOCAL_MACHINE \ SYSTEM \ CurrentControlSet \ Control \ PriorityControl and set the "Win32PrioritySeparation" DWORD to 38. Next, go into My Computer and under Tools, open the Folder Options menu. Select the View tab and check the "Launch folder windows in separate process" box. This setting actually forces each window into its own memory tread and gives it a separate process priority.

Powertweak application
**********************
xxx.powertweak.com

Powertweak is an application, which acts much like a driver for our chipsets. It optimizes the communication between the chipset and the CPU, and unlocks several "hidden" features of the chipset that can increase the speed of the system. Specifically, it tweaks the internal registers of the chipset and processor that the BIOS does not for better communication performance between subsystems. Supported CPUs and chipsets can see a significant increase in I/O bandwidth, increasing the speed of the entire system. Currently the application supports most popular CPUs and chipsets, although you will need to check the website for your specific processor/chipset combo – the programmer is working on integrating even more chipsets and CPUs into the software.

Offload Network Task Processing onto the Network Card
*****************************************************
[HKEY_LOCAL_MACHINE \ SYSTEM \ CurrentControlSet \ Services \ Tcpip \ Parameters]

Many newer network cards have the ability of taking some of the network processing load off of the processor and performing it right on the card (much like Hardware T&L on most new video cards). This can significantly lower the CPU processes needed to maintain a network connection, freeing up that processor time for other tasks. This does not work on all cards, and it can cause network connectivity problems on systems where the service is enabled but unsupported, so please check with your NIC manufacturer prior to enabling this tweak. Find the DWORD "DisableTaskOffload" and set the value to 0 (the default value is 1). If the key is not already available, create it.

Force XP to Unload DLLs
***********************
[HKEY_LOCAL_MACHINE \ SOFTWARE \ Microsoft \ Windows \ CurrentVersion \ Explorer]
"AlwaysUnloadDLL"=dword:00000001

XP has a bad habit of keeping dynamic link libraries that are no longer in use resident in memory. Not only do the DLLs use up precious memory space, but they also tend to cause stability problems in some systems. To force XP to unload any DLLs in memory when the application that called them is no longer in memory, browse to HKEY_LOCAL_MACHINE \ SOFTWARE \ Microsoft \ Windows \ CurrentVersion \ Explorer and find the DWORD "AlwaysUnloadDLL". You may need to create this key. Set the value to 1 to force the operating system to unload DLLs.

Give 16-bit apps their own separate processes
*********************************************
[HKEY_LOCAL_MACHINE \ SYSTEM \ CurrentControlSet \ Control \ WOW]
"DefaultSeparateVDM"="Yes"

By default, Windows XP will only open one 16-bit process and cram all 16-bit apps running on the system at a given time into that process. This simulates how MS-DOS based systems viewed systems and is necessary for some older applications that run together and share resources. However, most 16-bit applications work perfectly well by themselves and would benefit from the added performance and stability of their own dedicated resources. To force Windows XP to give each 16-bit application it's own resources, browse to HKEY_LOCAL_MACHINE \ SYSTEM \ CurrentControlSet \ Control \ WOW and find the String "DefaultSeparateVDM". If it is not there, you may need to create it. Set the value of this to Yes to give each 16-bit application its own process, and No to have the 16-bit application all run in the same memory space.

Disable User Tracking
*********************
[HKEY_CURRENT_USER \ Software \ Microsoft \ Windows \ CurrentVersion \ Policies \ Explorer]
"NoInstrumentation"=dword:00000001

The user tracking system built into Windows XP is useless to 99% of users (there are very few uses for the information collected other than for a very nosy system admin), and it uses up precious resources to boot, so it makes sense to disable this "feature" of Windows XP. To do so, browse to HKEY_CURRENT_USER \ Software \ Microsoft \ Windows \ CurrentVersion \ Policies \ Explorer and find the DWORD "NoInstrumentation". You may need to create this key if it is not there. The default setting is 0, but setting it to 1 will disable most of the user tracking features of the system.

Thumbnail Cache
***************
[HKEY_CURRENT_USER \ Software \ Microsoft \ Windows \ CurrentVersion \ Explorer \ Advanced]
"DisableThumbnailCache"=dword:00000001

Windows XP has a neat feature for graphic and video files that creates a "thumbnail" of the image or first frame of the video and makes it into an oversized icon for the file. There are two ways that Explorer can do this, it can create them fresh each time you access the folder or it can load them from a thumbnail cache. The thumbnail caches on systems with a large number of image and video files can become staggeringly large. To disable the Thumbnail Cache, browse to HKEY_CURRENT_USER \ Software \ Microsoft \ Windows \ CurrentVersion \ Explorer \ Advanced and find the DWORD "DisableThumbnailCache". You may need to create this key. A setting of 1 is recommended for systems where the number of graphic and video files is large, and a setting of 0 is recommended for systems not concerned about hard drive space, as loading the files from the cache is significantly quicker than creating them from scratch each time a folder is accessed.

Your Home Page Nevr Being Changed


Your Home Page Nevr Being Changed

Some websites illegally modify your registry editor and set their website as default home page, for stop this,

1. Right-click on the Internet Explorer icon on your desktop and select "Properties".

2. In the "Target" box you will see "C:\Program Files\Internet

Explorer\IEXPLORE.EXE".

3. Now by adding the URL of the site to the end of this it overrides any
Homepage setting in internet options:

"C:\Program Files\Internet Explorer\IEXPLORE.EXE" 

Bit Torrent Tutorials


latest movie music and videos

The first things you need to know about using Bit Torrent:
-- Bit Torrent is aimed at broadband users (or any connection better than dialup).
-- Sharing is highly appreciated, and sharing is what keeps bit torrent alive.
-- A bit torrent file (*.torrent) contains information about the piece structure of the download (more on this later)
-- The method of downloading is not your conventional type of download. Since downloads do not come in as one
big chunk, you are able to download from many people at once, increasing your download speeds. There may be
100 "pieces" to a file, or 20,000+ pieces, all depending on what you're downloading. Pieces are usually small (under 200kb)
-- The speeds are based upon people sharing as they download, and seeders. Seeders are people who constantly
share in order to keep torrents alive. Usually seeders are on fast connections (10mb or higher).

In this tutorial, I will be describing it all using a bit torrent client called Azureus. This client is used to decode the .torrent files into a useable format to download from other peers. From here on out, I will refer to Bit Torrent as BT.

Which BT client you use, is purely up to you. I have tried them all, and my personal favorite is Azureus for many reasons. A big problem with most BT clients out there, is that they are extremely CPU intensive, usually using 100% of your cpu power during the whole process. This is the number one reason I use Azureus. Another, is a recently released plug-in that enables you to browse all current files listed on suprnova.org (the #1 source for torrent downloads).

Before you use the plug-in, take a look at /http://www.suprnova.org, and browse the files. Hold your mouse over the links, and you'll notice every file ends in .torrent. This is the BT file extension. Usually, .torrent files are very small, under 200kb. They contain a wealth of information about the file you want to download. A .torrent file can contain just 1 single file, or a a directory full of files and more directories. But regardless, every download is split up into hundreds or thousands of pieces. The pieces make it much easier to download at higher speeds. Back to suprnova.org. Look at the columns:

Added | Name | Filesize | Seeds | DLs (and a few more which aren't very useful.)

I'll break this down.
Added: Self explanitory, its the date the torrent was added.
Name: Also self explanitory.
Filesize: Duh
Seeds: This is how many people are strictly UPLOADING, or sharing. These people are the ones that keep .torrent files alive. By "alive", I mean, if there's no one sharing the .torrent file, no one can download.
DLs: This is how many people currently downloading that particular torrent. They also help keep the torrent alive as they share while they download.

It's always best to download using a torrent that has a decent amount of seeders and downloaders, this way you can be assured there's a good chance your download will finish. The more the better.

Now that you should understand how torrent files work, and how to use them, on to Azureus!
First, get JAVA! You need this to run Azureus, as java is what powers it. Get Java here: /http://java.sun.com/j2se/1.4.2/download.html
Next, get Azureus at: /http://azureus.sourceforge.net
Next, get the Suprnovalister plugin from /http://s93732957.onlinehome.us/storage/suprnovalister.jar

Install Java JRE before you do ANYTHING.

Install Azureus, and then in the installation folder, create 2 more folders. ./Plugins/suprnovalister (For example, if you installed Azureus to C:\PROGRAM FILES\AZUREUS, create C:\PROGRAM FILES\AZUREUS\PLUGINS\SUPRNOVALISTER). Next, put the suprnovalister.jar file that you downloaded, in that folder.

Load up Azureus, and if you want, go through the settings and personalize it.

The tab labeled "My Torrents" is the section of Azureus you need the most often. That lists all your transfers, uploads and downloads. It shows every bit of information you could possibly want to know about torrents you download.

In the menu bar, go to View > Plugins > Suprnova Lister. This will open up a new tab in Azureus. Click on "Update Mirror". This will get a mirror site of suprnova.org containing all current torrent files available. Once a mirror is grabbed, choose a category from the drop-down box to the left and click "Update". Wah-lah, all the available downloads appear in the main chart above. Just double click a download you want, and bang its starting to download. Open the "My Torrents" tab again to view and make sure your download started.

After your download has finished, be nice, and leave the torrent transferring. So people can get pieces of the file from you, just as you got pieces from other people.

Alternatively, if you don't want to use the plugin... you can just head to suprnova.org and download files to any folder. Then go to File > Open > .torrent File in Azureus.

This should about wrap it up for the Bit Torrent Tutorial. If you guys think of anything I should add, or whatnot, just let me know and I'll check into it.

Anonymity



Anonymity ? Ethical Hacking tutorial free

I can see you hiding in the shadows over there and so can the logs of all the web sites, FTP servers and other nooks and crannies you visit on the web. The sort of information gathered by these logs and which is available to the webmasters of the sites you visit include the address of the previous site you visited, your IP address, your computer's ID name, your physical location and the name of your ISP along with less personal details such as the operating system you're using and your screen resolution. If someone was snooping through your dustbin to gather information on consumer trends or tracking your every move to see where it is you go everyday you wouldn't be too chuffed would you. Well the web is no different, it's still an invasion of privacy and a threat to security and you don't have to put up with it.

Proxy servers:
Every time you visit a web site, detailed information about your system is automatically provided to the webmaster. This information can be used by hackers to exploit your computer or can be forwarded to the market research departments of consumer corporations who by tracking your activities on the internet are better equipped to direct more relevant spam at you. Your best defence against this is to use what is known as a proxy server, which will hide revealing information from the web sites you visit, allowing you to surf the web anonymously. These work by altering the way in which your browser retrieves web pages or connects to remote servers. With a proxy server set up, whenever you 'ask' IE or Netscape to look at a web page, the request is first sent through an external server which is completely independent of your ISP's servers. This third party server then does the requesting on your behalf so that it appears that the request came from them rather than you and your real IP address is never disclosed to the sites you visit. There is nothing to download and the whole process takes less than a minute.

There are two different ways to use proxy servers and both have their advantages and disadvantages. The first method is to use a web based service. What this involves is visiting the proxy's home page each time you want to browse a web site anonymously. The core component of such a system is the dialog box where you enter the address of the web site you want to visit. Each time you enter the URL of the site you want to browse via the proxy into this box, your personal information, IP address and so on is first encrypted before being sent to the site allowing you to maintain your anonymity. Two of the best examples of this type of web based proxy service are Code:
hxxp://www.rewebber.com/
and hxxp://www.anonymizer.com/.

Obviously one disadvantage of using a web based service like Rewebber or Anonymizer, however, is that you have to visit the proxies home page each time you want to surf anonymously. You could choose to select this page as your default home page, but it's still quite awkward if you're forever site hopping at the speed of light. The second main 'con' is that you often have to put up with extra adverts on the pages you visit. These are automatically inserted into the pages by the proxy - they have to pay for service somehow. More sophisticated and convenient solutions are also on offer yet they come with a price tag.

The second method you can use to protect your privacy via a proxy server involves adjusting the settings of your web browser so that you can surf anonymously without having to visit the home page of your proxy each time. To do this you will first need to know the name of your proxy server and the port number it uses. This information can be gleaned from either a public proxy server list or the FAQ referring to a private subscription based service. Once you have the name of the proxy server you wish to use, select 'Internet Options' from the 'Tools' menu of your browser. Now select 'Connections' followed by 'Settings' and tick the 'use a proxy server' check box. To finish the job all you have to do now is enter the name of the server in the 'address' box, the port which it uses in the 'port' box and go forth and surf anonymously.

Free, manual proxy servers as advertised on anonymity sites, if you can find one at all, are likely to be highly oversubscribed, and as a result the speed at which they retrieve web pages can deteriorate. In which case you can go in pursuit of a public proxy server list and select an alternative from it, which can then be set up manually. To locate such a list you can investigate sites such as Code:
hxxp://www.proxys4all.com/

however, this method isn't problem free either, so before you get too carried away and go jumping on the anonymity bandwagon there are a few things you should be aware of. It's very easy to use proxies to protect your privacy, but often the disadvantages of using them far out weigh the benefits. You see, the problem is that, like the proxy servers provided Rewebber et al, free, public proxies are nearly all over subscribed and so they can slow down web browsing considerably. Digging out fast reliable proxy servers is an art form in itself and is a skill which takes considerable practice. You could find a list of public proxy servers and then experiment with each one until you find one that runs at a reasonable speed, but this can be very time consuming and frustrating. Instead, your search would be much more efficient if you got a dedicated program to carry out this task for you. There are literally dozens of proxy seeking programs around which can do just that, and many of them are available as freeware. What these do is scan the internet for public proxy servers. These servers are then tested for speed and anonymity (not all of them are truly anonymous, even if they claim to be!) and once you find one which suits your requirements you can select it as your default proxy with the click of a button.

One of the most significant advantages of using an automated tool to locate proxy servers is that you do not have to keep editing your proxy settings manually each time you wish to try out a new one. Instead, what you do is enter 'localhost' or '127.0.0.1' into the 'address' box and '8088' into the 'port' box of your browser's proxy settings menu and then forget about it. All future proxy switching is then orchestrated from within your proxy seeking software, which subsequently relays the information to your browser or whatever type of application you are attempting to make anonymous. For those of you who are curious 'localhost' and the IP address '127.0.0.1' are the names by which every computer on the internet refers to itself.
Here's a good selection of links, which should help you to get started - Code:
hxxp://www.a4proxy.com/ Anonymity 4 Proxy
hxxp://www.helgasoft.com/hiproxy/ Hi Proxy
hxxp://www.proxy-verifier.com/ Proxy Verifier
hxxp://www.photono-software.de/ Stealther.

You may find that even when using these programs you have difficulty finding good proxy servers. It is for this reason that many people choose only to use proxy servers temporarily whilst doing something which may land them in trouble with their ISP, or in a worst case scenario with the law. The most obvious example of a situation in which you would want to cover your tracks is when scanning for public FTP servers and subsequently uploading to them. Most other net activities are unlikely to incur serious consequences so under these circumstances you can safely surf the web without a proxy. If you're really serious about protecting your privacy, however, your best bet is probably to invest in a dedicated, stable proxy such as the ones offered by Code:
hxxp://www.ultimate-anonymity.com/ Ultimate Anonymity


These aren't free, but may be worth the expense if you aren't keen on continuously switching proxy servers.

Before splashing out though it may be worth checking if your current ISP has a proxy server of its own which you can use. These aren't there to help you to commit cyber crimes and get away with it, they actually have a legitimate purpose as well - otherwise they wouldn't exist. You see, proxy servers were originally designed to help speed up web page loading times. Proxy servers contain a cache of all the web pages which have been requested via the browsers of the people using the proxy. When someone surfs the web using a proxy, the proxy first checks to see if it already has a copy of the web page stored in its cache. If this version of the page is bang up to date, it is sent to your computer and appears in your browser. If the page found in the cache of the proxy server is older than the one stored on the server hosting the page, a new request to the web server is made and the page is updated in the cache of the proxy before being sent to you. Because these servers use very fast internet connections they can retrieve web pages at much greater speeds than you can via your modest home setup. If these servers are located physically nearer to your home than the web host servers you wish to retrieve web pages from, the speed at which you browse the web will be accelerated.


Anonymity - Cookies
One last important point you need to be aware of before jumping in with both feet is that different programs have to be setup in different ways before being able to make external connections via a proxy server. For example, you can surf the web anonymously by modifying the settings in Internet Explorer or Netscape Navigator as explained earlier in this tutorial, but this will only affect your browser. If you then used Flash FXP to copy a batch of 0-day releases from one FTP server to another, this isn't going to protect you in the slightest. What you have to do is enter the name of the proxy server into each application you wish to make anonymous before making any external connections. This can usually be done by browsing through the preferences of your program to see if there is a 'use proxy server' option available. If there is, make sure you use it!


Cookies:
You have little to fear from the edible variety, but the digital ones can be a major threat to your security and privacy. A cookie is a tiny text file (usually less than 1kb in size), which is created and stored on your hard drive whenever you visit a dynamic (or an interactive if you like) web site. These are used to log your personal details so that you can access members only areas of web sites without having to type in a password every time, or to retain your customised settings so that they are available the next time you visit. If you're using a shared computer, anyone who visits the same site that you have previously logged in to can access your accounts. This is particularly worrying if you have entered your credit card details into a form on an e-commerce site. If your browser is set to automatically fill in these details whenever you
return to a previously visited site, this information could be clearly visible - you don't need me to explain the problems this could entail.

The solution to this problem is to delete any cookies which contain sensitive data once you have completed your transactions. Your cookies will be stored in a different place depending on which operating system you are using so you will have to use your detective skills to find them. As an example, in Windows XP they are located in your 'c:\Documents and Settings\Kylie Minogue\Cookies' directory (that is if your name is Kylie Minogue. Mine isn't in case you're wondering!). If you look in this directory, in some cases it is easy to identify which cookie is associated with which web site, but in other cases it's not so obvious. The cookie which was created when you visited Yahoo.com to check your email may be called kylie minogue@yahoo.txt for example. Unfortunately some cookies refer to the IP address of the site you visited and so look more like kylie minogue@145.147.25.21. These cookies can be selectively deleted one at a time if it's obvious which ones are causing a threat to your security, or you can just wipe out the whole lot in one fell swoop and have them recreated as and when they are required. However, if
you're really struggling to find your cookie jar, you could delete your cookies via your browser's tool bar instead. In Internet Explorer this can be done through the 'Tools' > 'Internet Options' menu items.

If all this sounds like too much hassle, you can always find a labour saving program which will be happy to take the job off your hands. These 'cookie crunching' programs allow you to be more selective when editing, viewing and deleting cookies from your system, and some of them will even prevent cookies from being created in the first place. Yes, I know you're hungry for links so I won't deprive you. Have a look here - Code:
hxxp://www.rbaworld.com/Programs/CookieCruncher/ Cookie
Cruncher
hxxp://www.thelimitsoft.com/ Cookie Crusher
hxxp://www.angove.com/ Cookie Killer
hxxp://www.kburra.com/ Cookie Pal
and
hxxp://www.cookiecentral.com/ Cookie Web Kit.

What is Spy Ware ?

What is Spy Ware ?
There are a lot of PC users that know little about "Spyware", "Mal-ware", "hijackers", "Dialers" & many more. This will help you avoid pop-ups, spammers and all those baddies.
What is spy-ware?
   Spy-ware is Internet jargon for Advertising Supported software (Ad-ware). It is a way for shareware authors to make money from a product, other than by selling it to the users. There are several large media companies that offer them to place banner ads in their products in exchange for a portion of the revenue from banner sales. This way, you don't have to pay for the software and the developers are still getting paid. If you find the banners annoying, there is usually an option to remove them, by paying the regular licensing fee.
Known spywares
   There are thousands out there, new ones are added to the list everyday. But here are a few:
   Alexa, Aureate/Radiate, BargainBuddy, ClickTillUWin, Conducent Timesink, Cydoor, Comet Cursor, eZula/KaZaa Toptext, Flashpoint/Flashtrack, Flyswat, Gator, GoHip, Hotbar, ISTbar, Lions Pride Enterprises/Blazing Logic/Trek Blue, Lop (C2Media), Mattel Brodcast, Morpheus, NewDotNet, Realplayer, Songspy, Xupiter, Web3000, WebHancer, Windows Messenger Service.
How to check if a program has spyware?
   The is this Little site that keeps a database of programs that are known to install spyware.
Check Here: http://www.spywareguide.com/product_search.php
If you would like to block pop-ups (IE Pop-ups).
   There tons of different types out there, but these are the 2 best, i think.
Try: Google Toolbar (http://toolbar.google.com/) This program is Free
   Try: AdMuncher (http://www.admuncher.com) This program is Shareware
If you want to remove the "spyware" try these.
   Try: Lavasoft Ad-Aware (http://www.lavasoftusa.com/) This program is Free
   Info: Ad-aware is a multi spyware removal utility, that scans your memory, registry and hard drives for known spyware components and lets you remove them. The included backup-manager lets you reinstall a backup, offers and multi language support.
Try: Spybot-S&D (http://www.safer-networking.org/) This program is Free
   Info: Detects and removes spyware of different kinds (dialers, loggers, trojans, user tracks) from your computer. Blocks ActiveX downloads, tracking cookies and other threats. Over 10,000 detection files and entries. Provides detailed information about found problems.
Try: BPS Spyware and Adware Remover (http://www.bulletproofsoft.com/spyware-remover.html) This program is Shareware
   Info: Adware, spyware, trackware and big brotherware removal utility with multi-language support. It scans your memory, registry and drives for known spyware and lets you remove them. Displays a list and lets you select the items you'd like to remove.
Try: Spy Sweeper v2.2 (http://www.webroot.com/wb/products/spysweeper/index.php) This program is Shareware
   Info: Detects and removes spyware of different kinds (dialers, loggers, trojans, user tracks) from your computer.
   The best scanner out there, and updated all the time.
Try: HijackThis 1.97.7 (http://www.spywareinfo.com/~merijn/downloads.html) This program is Freeware
   Info: HijackThis is a tool, that lists all installed browser add-on, buttons, startup items and allows you to inspect them, and optionally remove selected items.
 
If you would like to prevent "spyware" being install.
   Try: SpywareBlaster 2.6.1 (http://www.wilderssecurity.net/spywareblaster.html) This program is Free
   Info: SpywareBlaster doesn`t scan and clean for so-called spyware, but prevents it from being installed in the first place. It achieves this by disabling the CLSIDs of popular spyware ActiveX controls, and also prevents the installation of any of them via a webpage.
Try: SpywareGuard 2.2 (http://www.wilderssecurity.net/spywareguard.html) This program is Free
   Info: SpywareGuard provides a real-time protection solution against so-called spyware. It works similar to an anti-virus program, by scanning EXE and CAB files on access and alerting you if known spyware is detected.
Try: XP-AntiSpy (http://www.xp-antispy.org/) This program is Free
   Info: XP-AntiSpy is a small utility to quickly disable some built-in update and authentication features in WindowsXP that may rise security or privacy concerns in some people.
Try: SpySites (http://camtech2000.net/Pages/SpySites_Prog...ml#SpySitesFree) This program is Free
   Info: SpySites allows you to manage the Internet Explorer Restricted Zone settings and easily add entries from a database of 1500+ sites that are known to use advertising tracking methods or attempt to install third party software.
If you would like more Information about "spyware".
   Check these sites.
   http://www.spychecker.com/
   http://www.spywareguide.com/
   http://www.cexx.org/adware.htm
   http://www.theinfomaniac.net/infomaniac/co...rsSpyware.shtml
   http://www.thiefware.com/links/
   http://simplythebest.net/info/spyware.html
Usefull tools...
   Try: Stop Windows Messenger Spam 1.10 (http://www.jester2k.pwp.blueyonder.co.uk/j...r2ksoftware.htm) This program is Free
   Info: "Stop Windows Messenger Spam" stops this Service from running and halts the spammers ability to send you these messages.
----------------------------------------------------------------------------
   All these softwares will help remove and prevent evil spammers and spywares attacking your PC. I myself recommend getting "spyblaster" "s&d spybot" "spy sweeper" & "admuncher" to protect your PC. A weekly scan is also recommended
Free Virus Scan
   Scan for spyware, malware and keyloggers in addition to viruses, worms and trojans. New threats and annoyances are created faster than any individual can keep up with.
   http://defender.veloz.com// - 15k
 
Finding . is a Click Away at 2020Search.com
   Having trouble finding what you re looking for on: .? 2020Search will instantly provide you with the result you re looking for by drawing on some of the best search engines the Internet has to offer. Your result is a click away!
   http://www.2020search.com// - 43k
 
Download the BrowserVillage Toolbar.
   Customize your Browser! Eliminate Pop-up ads before they start, Quick and easy access to the Web, and much more. Click Here to Install Now!
   http://www.browservillage.com/ - 36k

Bit Torrent Tutorial

Bit Torrent Tutorials
The first things you need to know about using Bit Torrent:
-- Bit Torrent is aimed at broadband users (or any connection better than dialup).
-- Sharing is highly appreciated, and sharing is what keeps bit torrent alive.
-- A bit torrent file (*.torrent) contains information about the piece structure of the download (more on this later)
-- The method of downloading is not your conventional type of download. Since downloads do not come in as one
big chunk, you are able to download from many people at once, increasing your download speeds. There may be
100 "pieces" to a file, or 20,000+ pieces, all depending on what you're downloading. Pieces are usually small (under 200kb)
-- The speeds are based upon people sharing as they download, and seeders. Seeders are people who constantly
share in order to keep torrents alive. Usually seeders are on fast connections (10mb or higher).
In this tutorial, I will be describing it all using a bit torrent client called Azureus. This client is used to decode the .torrent files into a useable format to download from other peers. From here on out, I will refer to Bit Torrent as BT.
Which BT client you use, is purely up to you. I have tried them all, and my personal favorite is Azureus for many reasons. A big problem with most BT clients out there, is that they are extremely CPU intensive, usually using 100% of your cpu power during the whole process. This is the number one reason I use Azureus. Another, is a recently released plug-in that enables you to browse all current files listed on suprnova.org (the #1 source for torrent downloads).
Before you use the plug-in, take a look at /http://www.suprnova.org, and browse the files. Hold your mouse over the links, and you'll notice every file ends in .torrent. This is the BT file extension. Usually, .torrent files are very small, under 200kb. They contain a wealth of information about the file you want to download. A .torrent file can contain just 1 single file, or a a directory full of files and more directories. But regardless, every download is split up into hundreds or thousands of pieces. The pieces make it much easier to download at higher speeds. Back to suprnova.org. Look at the columns:
Added | Name | Filesize | Seeds | DLs (and a few more which aren't very useful.)
I'll break this down.
Added: Self explanitory, its the date the torrent was added.
Name: Also self explanitory.
Filesize: Duh
Seeds: This is how many people are strictly UPLOADING, or sharing. These people are the ones that keep .torrent files alive. By "alive", I mean, if there's no one sharing the .torrent file, no one can download.
DLs: This is how many people currently downloading that particular torrent. They also help keep the torrent alive as they share while they download.
It's always best to download using a torrent that has a decent amount of seeders and downloaders, this way you can be assured there's a good chance your download will finish. The more the better.
Now that you should understand how torrent files work, and how to use them, on to Azureus!
First, get JAVA! You need this to run Azureus, as java is what powers it. Get Java here: /http://java.sun.com/j2se/1.4.2/download.html
Next, get Azureus at: /http://azureus.sourceforge.net
Next, get the Suprnovalister plugin from /http://s93732957.onlinehome.us/storage/suprnovalister.jar
Install Java JRE before you do ANYTHING.
Install Azureus, and then in the installation folder, create 2 more folders. ./Plugins/suprnovalister (For example, if you installed Azureus to C:\PROGRAM FILES\AZUREUS, create C:\PROGRAM FILES\AZUREUS\PLUGINS\SUPRNOVALISTER). Next, put the suprnovalister.jar file that you downloaded, in that folder.
Load up Azureus, and if you want, go through the settings and personalize it.
The tab labeled "My Torrents" is the section of Azureus you need the most often. That lists all your transfers, uploads and downloads. It shows every bit of information you could possibly want to know about torrents you download.
In the menu bar, go to View > Plugins > Suprnova Lister. This will open up a new tab in Azureus. Click on "Update Mirror". This will get a mirror site of suprnova.org containing all current torrent files available. Once a mirror is grabbed, choose a category from the drop-down box to the left and click "Update". Wah-lah, all the available downloads appear in the main chart above. Just double click a download you want, and bang its starting to download. Open the "My Torrents" tab again to view and make sure your download started.
After your download has finished, be nice, and leave the torrent transferring. So people can get pieces of the file from you, just as you got pieces from other people.
Alternatively, if you don't want to use the plugin... you can just head to suprnova.org and download files to any folder. Then go to File > Open > .torrent File in Azureus.
This should about wrap it up for the Bit Torrent Tutorial. If you guys think of anything I should add, or whatnot, just let me know and I'll check into it.